What This Mentorship Cultivates
This journey isn’t about adding more information. It’s about integrating what you already know and learning how to use it with confidence and care.
Through this mentorship, you’ll begin to:
Through this mentorship, you’ll begin to:
Understand why you’re sequencing what you’re sequencing
Speak clearly and confidently without forcing or performing
Teach from intuition while staying grounded and safe
Share your gifts in spaces that genuinely align with you
Simplify your teaching instead of over-complicating it
The Structure of the Journey
Weekly Mentorship & Integration
Before learning to consciously work with energy for others, we begin by learning
how to feel, clear, and trust it within yourself.
Each week includes a mentorship call, part teaching, part inquiry, part support. These calls are a space to ask questions, receive feedback, and grow as a heart-led teacher.
You’ll be supported in:
Sequencing with clarity and purpose
Cueing with precision and softness
Finding your natural teaching voice
Understanding energetics and embodiment in real-time teaching
Ongoing Support
Weekly voice note and text support for questions, encouragement, and reflection
Direct access to guidance between calls, so you’re not doing this alone
The Virtual Yoga Manual
You’ll receive full access to a thoughtfully curated virtual yoga manual with over 80 videos, designed to support you long after the mentorship ends.
This includes:
Embodiment practices to deepen your felt sense
Sequencing frameworks you can return to again and again
Cueing guidance that feels clear and human
Exploratory alignment and energetic awareness
Creative inspiration without overwhelm
This is a living library, meant to be revisited as your teaching evolves.
Reflections on The Embodied Heart
This is one of the best online courses I've ever taken. It's accessible, creative, and fun. I can easily use it in my teaching work. It is a pleasure to work with this course. Namaste!
Katarzyna L.
This was exactly the course I was looking for! As a new teacher, this was really helpful to add variety to my classes. I know I will dip into it in the future for reference. Thank you Kirstie!
Vanessa R.
Solid start with really helpful reminders and insightful supporting information. Excited to keep going on this course.
Jocelyn M.
I love many things about this course. First, I love that the videos are short and to the point. Lots of variations and sequence options were provided. Cues are easy to follow. I left feeling much more confident to teach a yoga course. Thank you.
Nishaun
Love this. As a practicing yoga teacher, this course is a breathe of fresh air I need. Giving some spice and new variations to teach. The materials are well prepared and`very easy to follow.
Mirelle P.
I am so thankful for Kirstie sharing her knowledge of sequencing and assists in her course. This has been massively helpful in giving me new insights and tools to apply in my classes.
Rahul V.
What You’ll Learn
Embodiment practices to deepen your felt sense
Refine your presence, language, and confidence so your classes feel grounded, intentional, and authentic.
Sequencing with Depth & Simplicity
Learn to blend anatomy, energetics, and intuitive flow to create classes that are safe, cohesive, and meaningful.
Holding Space with Skill & Care
Refine your presence, language, and confidence so your classes feel grounded, intentional, and authentic.
Crafting Transformative Class Journeys
Learn to blend anatomy, energetics, and intuitive flow to create classes that are safe, cohesive, and meaningful.
Schedule your connection call now
What’s Included
8 weekly mentorship calls
Direct text access for support and questions
Full access to the Create Your Flow modules (80+ videos)
Private online community of heart-led teachers
Full access to The Heart Space Practice Library
Intro to the Subtle Body PDF manual
Investment: $899
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